Build your body carefully and intentionally. Take your time and focus!
Winning means your willing to go longer, work harder and give more.
At some point in your life you either have the things you want or the reasons why you don't.
Anyone who has exercised regularly has seen ...
Healthy Eating for Weight Loss
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I have taken Sonia’s class for the last few months at UNO and truly enjoy her class. I wish that we could get her to teach here more!
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P.O. Box 19107
New Orleans, Louisiana 70179